A dynamic and flowing yoga class that synchronizes breath with continuous movement. Carefully sequenced postures build strength, flexibility, balance, and stamina, while encouraging focus and embodied awareness. Creative transitions and intelligent sequencing make each class both grounding and energizing.

This practice can be physically challenging yet deeply mindful, offering an invigorating experience for both body and mind.

Juliya Light is an internationally trained yoga teacher with certifications in Hatha, Vinyasa, Ashtanga, Yin, and advanced movement practices. Having studied and taught across India, Egypt, and Bali, she brings a rich blend of traditional yogic wisdom and modern alignment-based teaching.

Her Vinyasa classes balance precision and creativity, guiding students through strong, fluid sequences while honoring breath, presence, and intelligent movement.