Vinyasa Flow is more than just a physical practice; it is an invitation to embrace the present moment, dive into the flow of life, and discover the profound union of body, breath, and spirit.

Step into the dynamic and rhythmic world of Vinyasa Flow, led by our vibrant and experienced yoga teachers, Martina Kadek & Carla. Embrace the fluidity of movement, the grace of breath, and the seamless connection between body and mind.

Tuesday Classes by Martina:

Martina's passion for Vinyasa Flow stems from her Balinese roots, where movement and breath intertwine to create a harmonious dance of life. She invites you to explore the beauty of this evolving practice, where each breath becomes a moving meditation.

Wednesday Classes by Carla:

Carla's Vinyasa class is a canvas for self-discovery. As you flow through poses, you'll be encouraged to explore the edges of your comfort zone, discovering new layers of strength and flexibility within yourself. This practice becomes a mirror to your personal growth journey, where the challenges on the mat become metaphors for life off the mat.

Expect a creative sequence of asanas that flow gracefully from one to another, like a captivating story unfolding. Weave together poses with breath, infusing her sequences with intention and grace, while leaving space for your personal expression. 

Join us on the mat, where each breath becomes a dance and each movement an expression of your inner rhythm. Experience the transformative power of Vinyasa Flow, and discover the joy of being present in the flow where movement and breath intertwine to create a harmonious dance of life.

📅: Every Tuesday & Wednesday
🕒: 8:45 - 9:45 am
📍: The Heart Space Bali
🎟️: 1 Session - 130k IDR
🎟️: 5 Session Package - 550K IDR
🎟️: Kitas Holder - 120K IDR
🎟️: Locals by donation only

Whether you're a seasoned practitioner or new to Vinyasa Flow, our classes cater to all levels, inviting you to embrace the practice as a joyful celebration of movement and self-discovery.

Heart Space Bali: Empowering Local Indonesians

With roots deeply grounded in her Balinese heritage, Martina brings a unique blend of cultural richness and global experience to her Hatha Yoga classes. Having traversed her own transformative path, she understands the power of yoga as a catalyst for healing and growth.

Connect to the world within, and experience your spiritual and physical body begin to unite.⁠