Vinyasa Gentle Flow with Leona

Move with ease, breathe with intention, and find your natural rhythm in this calming Vinyasa Gentle Flow class with Leona.

This practice links breath and movement through a slow, mindful sequence designed to build strength, improve flexibility, and enhance body awareness without rushing. With gentle transitions and accessible postures, you'll have the space to move consciously, release tension, and cultivate a sense of balance both on and off the mat.

Suitable for all levels, this class offers a nurturing approach to Vinyasa, making it perfect for beginners as well as experienced practitioners seeking a slower, more grounding practice. Leave feeling refreshed, centered, and deeply connected to your breath and body.

Every Thursday
17:45 – 19:00
Samadi Bali