Visceral Lengthening with Continuum Movement Sound
A Self-Alignment Class

Where physical therapy meets exploration to unwind the “cell-f!” In this class, 20+ year Master Osteopath will guide the group to align the body from tooth to toe by applying visceral lengthening techniques and fascial streaming movements inspired by traditional and modern Osteopathic and physical therapy methods as well as the Continuum Movement (R). Participants will experience moments of self-correction of the posture/body, mind, and spirit while flossing their spines to hydrate the discs and the nervous system. Slow yet intense stretches and integrative movement will be to explored allowing participants to get taller and more free!

A special addition of live sound healing has been added to the workshop which participants will enjoy both passively and actively as well as guided meditations through the anatomy with reflections in nature.

Good for all levels. Excellent for people who feel like they need a spinal adjustment and/or who are dealing with chronic discomfort and misalignment in the muscular skeletal body or in any of the 5 major systems: neuroendocrine (head/hormones,) cardiorespiratory (heart/lungs,) gastrointestinal (digestion,) urogenital (pelvis and kidneys,) and lymphatic (immune boosting.) Restorative and dynamic! First time ever at The Yoga Barn!

Before and after photos of self are recommended!

ABOUT THE FACILITATOR

Carey “Katerin” Benenson D.O. (M.P.,) D.O. (DSc) holds dual diplomas in Osteopathy and Osteopathic Science from Collège d'Études Ostéopathiques. She is the communications coordinator for the Registro degli Osteopati d’Italia (ROI,) and completed continuing education studies with Harvard University. She is published annually in Massage Magazine.

In 2016, Carey gained recognition her teachings on Lyme Disease, featured by Bastyr University. She has presented alongside the Department of Defense and for the BCST/NA at their Breath of Life Conference. She studied with Emilie Conrad of the Continuum Movement and is known for her Three Bodies Method™ that merges the biodynamic and biomechanics. In September 2025, she will launch the BOMT (Biodynamic OMT) Program worldwide.

 

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18