*Yin Flow for Womb Health*

🌿Womb health plays an essential role in menstruation, fertility, and hormonal balance. It is supported by healthy blood circulation, proper nourishment, and a regulated nervous system.

✨As we slow down, we connect with the womb space as a source of feminine intuition, creativity, connection, and nurture. You will be guided through a meditative, yin-based journey into deep rest. 

💜Supported postures gently open the hips and lower abdomen, improve pelvic circulation, and release tension in the lower back and belly.

🌹By creating softness and space in the pelvic region, the practice supports stress reduction — an important foundation for hormonal and reproductive health. It encourages healthy blood flow, tissue nourishment, and a deeper connection to the cyclical body and its inner wisdom.

📆 Thurshday 5th Mar at 16-17.30pm

NOTE: Require registration & space is limited, no walk in. PM

Alifa https://wa.me/.

+6281339641216

📍Blossom Space Ubud, Penestanan

This class is especially supportive for:

-Menstrual cycle awareness and balance

-Reproductive and pelvic health

-Stress reduction and nervous system regulation

-Preparing the body for conception

-Reconnecting with intuition and inner awareness