Yoga & Cacao Ceremony

In our fast-paced lives, it’s easy to feel disconnected from our body, from our creativity, and even from our own heart.

This unique 75-minute session offers a way back. We begin with a gentle yoga practice, designed to release tension, open the body, and prepare you to receive the deeper medicine of cacao. The movements are not about pushing or achieving, but about softening, grounding, and reconnecting with yourself. Then, with presence and intention, we share ceremonial cacao, a natural heart-opener long used in indigenous traditions for connection, creativity, and emotional release. The cacao works gently yet deeply, calming the mind, opening the heart, and enhancing inner awareness.

Together, yoga and cacao create a powerful synergy: The body softens through movement and breath. The heart opens with cacao’s medicine. The mind clears, making space for creativity, connection, and emotional healing. You’ll leave this class not only relaxed but also more present, inspired, and open to life.

This experience is especially supportive for those who: Want to release stress and reconnect with their body. Seek deeper creativity and inspiration. Feel called to open their heart and connect with others in a meaningful way. It’s a ritual of presence and renewal.